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Mindful trail running scribbles
of an adventurous Dane.
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Maria Ledesma
Jul 14, 20214 min read
Wendover Woods night 50 km
Running three laps of Wendover Woods during the night was uncomfortable and hard; yet there were so much happiness to be found.
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Maria Ledesma
Jul 6, 20218 min read
North Downs Way 50
With a handful of shorter ultras bagged in 2020 and the curiosity & hunger to try something even bigger.
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Maria Ledesma
May 15, 20216 min read
From 0 to 50 miles
My introduction to running was a bit of a coincidence. It all started back in May 2018, when I changed jobs.
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Maria Ledesma
May 8, 20216 min read
Your heart keeps you honest
Runners very often tend to get caught up in numbers, taking pride in faster paces, or feeling ashamed of slower paces.
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Maria Ledesma
Apr 1, 20213 min read
Let’s get physical
The human body is a fascinating and incredibly complex machine that so many of us take at face value.
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Maria Ledesma
Mar 21, 20214 min read
Your mind is the athlete
Running is a huge architectural work you need to build progressively, implementing adjustments along the way, as and when needed.
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Maria Ledesma
Feb 17, 20211 min read
Abandon your expectations
Expectations are obstacles we build from past experiences. Imagine a world where you went beyond or completely abandoned your expectations.
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Maria Ledesma
Feb 9, 20214 min read
Society is addicted to motivation
Motivation. A word that is often thrown around and abused. A word many of us have a tendency to rely on far too much.
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Maria Ledesma
Jan 29, 20214 min read
So, why do I run?
One could say that I got into trail running out of curiosity. I was searching for a challenge. An adventure.
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Maria Ledesma
Nov 29, 20203 min read
CROC | 100 miles in one week
100 miles. 161 kilometres. Sometimes you just do things. If you have to ask why, you will never understand.
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